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TechnoTV - The Firm: Power Half Hour
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List Price: $14.98
Our Price: $8.35
Your Save: $ 6.63 ( 44% )
Availability: Usually ships in 24 hours
Manufacturer: GAIAM AMERICAS
Starring: Emily Welsh
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Gaiam
EAN: 0018713533562
Format: Color
Label: GAIAM AMERICAS
Manufacturer: GAIAM AMERICAS
Number Of Items: 1
Publisher: GAIAM AMERICAS
Region Code: 1
Release Date: 2008-12-02
Running Time: 30
Studio: GAIAM AMERICAS
Theatrical Release Date: 2008
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Spotlight customer reviews:
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Customer Rating:
Summary: Great workout, though cueing needs work...
Comment: Like other reviews, i find emilys cueing difficult to follow in this workout. however, once you get the moves down is it a GREAT WORKOUT. it may take a few times to get the hang of it, but it will definitely wear you out. and at only a half hour it is a great workout for days you are running low on time, but want to get in a thorough workout.
Customer Rating:
Summary: mom of 2
Comment: Although, I have to agree with the other reivews, that this video moves very quickly from one move the next. I also realize that it has to! This is a 30 minute workout. To get anything out of it, you're going to have to move fast! Emily does a great job of fitting a lot into 30 minutes. I myself had to do the video a couple of times to get used to what comes next. But what you're used to the sequencing, it's a great workout for a short amount of time. With alot of 30 minute workouts, once you finish warming up the workout is over. Not this one. You waste no time, and get right into the workout. It will definitely get your heart rate up.
Customer Rating:
Summary: What's Up!!
Comment: This video was ok, however I found myself rewinding because Emily moved from one move to the next so quickly you did not have time to catch it. Slow down!! After doing it a couple of times I'm sure I will be ok because I will know what is coming next.
Customer Rating:
Summary: Not a favorite, but I think it'll grow on me
Comment: This workout was a little bit frustrating for me the first time I did it. It wasn't that the moves were too dancy or difficult, I just didn't feel like Emily gave much warning when she was going on to the next move. Another problem was that the music wasn't much quieter than her talking. Also, her rhythm was different - she marched on the upbeat instead of downbeat, and that bothered me a bit.
Like I said, it wasn't my favorite, but if you're a firmie (especially if you need more videos with this length), I'd still get it if I were you.
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Editorial Reviews:
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Complete Workout In Only 30 Minutes.
Visible Results in 10 Workouts Guaranteed.
Get maximum results in a minimum amount of time with Power Half Hour! This workout delivers a body-firming, fat-burning workout in just half an hour! The FIRM Master Instructor Emily Welsh designed a workout so effective, so powerful that you get noticeable results in just 30 minutes a day. Let this workout put the spark back into your fitness program and get your body in peak condition!
DVD Includes:
30-minute Power Half Hour Workout
Beginner modifications, so anyone can do it!
Optional Equipment: The FIRM CardioWeightsTM
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